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Scrambled Egg & Avocado Sourdough - Flamin' Fitness

Scrambled Egg & Avocado Sourdough

Scrambled Egg & Avocado Sourdough

A classic combo!

This breakfast (or brunch if you're fancy!) is a proper dish! Starting your day with one of the best sources of protein, healthy fats and pure deliciousness. The key to a succulent scrambled egg is slowly but surely. Keep it low and keep it stirred.

Ingredients

  • 2 medium Eggs
  • Splash of Almond Milk
  • Frying Spray
  • 2 Slices of Sourdough
  • 1/2 a Small Avocado
  • Paprika

Method

  1. Heat up a saucepan on low heat. Add a few sprays of cooking oil.
  2. Crack eggs into the pan and start stirring.
  3. Season with salt and pepper.
  4. Add a dash of milk. Keep stirring until the right consistency is reached.
  5. Whilst egg is still cooking, mash up the avocado in a bowl. Season with salt, pepper and paprika.
  6. Put the bread in the toaster until slightly golden.
  7. Spread the mashed avocado onto the sourdough.
  8. Once the egg is cooked, place on top of the sourdough.
  9. Top with paprika and demolish!

Nutrition

  • Calories: 474kcal
  • Carbohydrates: 41g
  • Fat: 25g
  • Protein: 21g
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